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CompCare
Learn about LGMC's Occupational Health Program, designed to keep employees healthy and injury free.

Heart Healthy Recipes
Click here to sign up to receive heart-healthy recipes by email.

Your Company Program
Find out about your company's incentive program and see a calendar of health and wellness events.

Health Newsletter
Sign up for a free e-mail newsletter about health-care topics and tips for healthy living.

Health Risk Appraisal
Save time and fill out the written component of LGMC's fitness evaluation online.



Did you know?
Even low-intensity activities, when done for as little as 30 minutes a day, can bring health benefits. Take a few minutes for pleasure walking, gardening, yard work, moderate-to-heavy housework, dancing or home exercise.

*Source: American Heart Association 2002"